Article
calories displayed on treadmill is not 100 % perfect

The number of calories displayed on treadmill is always OVERSTATED.All cardio machines (Treadmills eg) overestimate the calories burnt by about 15 to 20% .

The machine calculations don't takeinto account important factors of individual like

1)weight,

2)body fat percentage,

3)muscle percentage,

4)oxygen availability,

5)fitness level,

6)Exercise form.