Mayur Deshpande
  Personal trainer in Mumbai
Nutritional Supplements Library California poppy

Nutritional Supplements Library

California poppy


What is California poppy?

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The California poppy is a flowering plant native to California, but is also found in many regions of central Europe and southern France. It can grow 5-60 cm tall, with alternately branching glaucous blue-green foliage. The leaves are ternately divided into round, lobed segments. The flowers are solitary on long stems, silky-textured, with four petals. The California poppy is most commonly known for its use as a sedative and for its antispasmodic properties; however, unlike its cousin the red poppy, the California poppy is not addictive.
The chemical compounds in the California poppy that produce its favorable effects in the body include isoquinoline alkaloids and cyanogenic glycosides. Although California poppy is closely related to the poppy, it is not a narcotic.


What is the effective dosage of California puppy?

Using 2 gm of herb per 150 ml. of water, a California poppy tea can be prepared and taken as a warm drink.


What are the benefits of California poppy?

• California poppy has sedative effect. It is used to treat stress relief, insomnia, bedwetting and other sleep disturbances, and anxiety.
• It is most commonly used to relieve toothaches by cutting the root and applying the juices directly.
• It also has antispasmodic property, which relieve pain, muscle spasms, cramps or convulsions


What are the side effects of California poppy?

They are no known side effects. But it is safe to consult doctor before using it.
Cautions-
• No adult use only. It is not for children or pregnant or breast feeding women.