	Learn Human Body
	Kinesiology of Muscle

Shoulder

Shoulder girdle

Scapula

Elbow

Radioulnar Joint

Wrist

Trunk

Hip

Knee

Ankle

Foot

Joint	Movement	Responsible Muscles
Shoulder	Abduction Abduction Extension Horizontal extension Hyperextension Flexion Horizontal flexion Lateral external rotation Internal medial rotation	Middle deltoid,supraspinatus Latissimus dorsi,pectoralis major,teres major,posterior deltoid Latissimus dorsi,pectoralis major sternal,teres major,posterior deltoid. Deltoid posterior, infraspinatus,latissimus dorsi,teres major,teres minor Latissimus dorsi,teres major Deltoid anterior,pectoralis major clavicular Deltoid anterior,pectoralis major Infraspinatus,teres minor Latissimus dorsi,pectoralis major,teres major,subscapularis
Shoulder Girdle	Abduction Protraction Adduction Retraction Depression Elevation	Pectoralis minor,serratus anetrior Rhomboids,trapezius middle fibers Pectoralis minor,subclavius,trapezius lower fibers Levator scapulae,rhomboids,trapezius upper fibers
Scapula	Upward rotation Downward rotation	Serratus anetrior,trapezius upper and lower fibers Pectoralis minor,rhomboids
Elbow	Flexion Extension	Biceps brachii,brachialis,brachioradialis Tricep brachii
Radioulnar Joint	Supination Pronation	Supinator,bicep brachii Pronator quadratus,pronator teres
Wrist	Abduction radial flexion Adduction ulnar flexion Extension Flexion	Flexor carpi radialis,extensor carpi radialis longus,extensor carpi radialis brevis Flexor carpi ulnaris,flexor carpi ulnaris Extensor carpi radialis longus,extensor carpi radialis brevis,extensor carpi ulnaris Flexor carpi radialis,flexor carpi ulnaris,palmaris longus
Trunk	Flexion Extension Lateral flexion Rotation	Rectus abdominus,internal oblique,extrenal oblique Erector spinae group,semispinalis Internal oblique,external oblique,erector spinae group,multifidus,quadratus lumborum,rotatores Internal oblique,external oblique,erector spinae group,multifidus rotatores,semispinalis
Hip	Abduction Adduction Extension Flexion Lateral rotation Medial rotation	Gluteus medius,piriformis Adductor brevis,adductor longus,adductor magnus,gracilis,pectineus Bicep femoris,gluteus maximus,semimembranosus,semitendinosus Lliacus,pectineus,psoas major,rectus femoris Gemelli,glueus maximus,obturator externus,obturator internus Gluteus medius,gluteus minimus
Knee	Extension Flexion	Rectus femoris,vastus intermedius,vastus lateralis,vastus medialis Bicep femoris,semimembranosus,semitendinosus
Ankle	Extension plantar flexion Flexion dorsiflexion	Gastrocnemius,soleus Extensor digitorum longus,peroneus tertius,tibialis anterior
Foot	Eversion Inversion	Peroneus brevis,peroneus longus,peroneus tertius Flexor digitorum longus,tubialis anterior,tibialis posterior