We are grateful to the following trainers for demonstrating the exercises in this section.

Mr. Sanjeevraj Bagga

Mr.Sanjeevraj bagga is famous as Bollywood's fitness trend setter, he has trained many bollywood celebrities, to name few Yana Gupta , aftab shivdasani, and He has been in the Fitness Industry for 15 years now. It went from martial arts in the '90's over to Fitness in 2000.He also writes e-articles on internet. His other profession includes modeling and restaurant. In his work as personal trainer, he emphasized the value of coaching members in personalized fitness routines to develop injuries free results and maximize their potential.

He is available as a personal trainer - 9819930930
Email- sanjeevrajbagga@gmail.com

Mrs. Binidiya Shetty

Mrs.Bindiya shetty is schwinn trainer. She loves to teach high energy classes that really make you sweat. When she first started instructing she earned the nickname as "Queen of Schwinn. Participants love her high energy which really helps them push themselves during class. When entering high school she picked up on the art of the Martial arts, which she trained for 2 years, then took an interest in fitness. She has been training for 14 years.At present she resides in Bandra and work as a group trainer. She teaches and transmits to the people the way of Life Fitness, so that they feel better in health and physically.Her fitness advice: "to start exercising, just start it".