Yoga Personal Trainers in Mumbai
Ashtanga (Real)Yoga or Patanjali Yoga Sutras.
"Click on the names to view the Video clips and discriptions."
1.Yama 2.Niyama 3. yoga asanas/poses 4.Pranayam 5.Pratarbha 6.Dharana 7.Dhyan 8. Samadhi
We are grateful to the following trainers for demonstrating the exercises in this section.
Dr.Raju bhandari has been doing yoga for the last 15 years, he is trained in yoga by Hatha Yogi Pundalik Ramchandra Nikam(Rev. Nikam Guruji,founder of Ambika yog kutir).He has been serving in Shree Ambika yoga kutir(institute),vashi branch as yoga teacher. He has done post graduation in naturopathy,and He is practicing as a naturopath in vashi.
He is available as naturopath and as yoga teacher; you can contact him at 911-9969022872.
Dr. Sonali Vidhale
She is a doctor ,and she is doing her post graduation in anatomy in MGM hospital,kamote.She has been practicing yoga for 5 years ,she has learned yoga from her yoga guru mrs.Sheela upastha in pimpari pune .She is also a Bharatnatyam dancer .Her hobbies are painting and reading.