How Does Bollywood Lie
About Their Fitness
1.UNDER KNIEF - Celebrity goes under knife very often than we think
under the label of "foreign tour" or "detox tour"etc ,their
entire career is about looks so they invest and risk a lot. Common practice to
go under Bariatric surgery where they staple you stomach size to half or apply
rubber band to make it half, so they get feeling of fullness with half size of
regular serving, Second practice is liposuction where you physically remove fat
2.PHOTO LIBRARY - Most of the PR agency use and showcase photos from
libraries or old stock. When celebrity is in good shape,they take and store
thousands of photographs which are in possession of their PR agency,which are
often use for long duration.
THEY ALWAYS COVER THEMSELVES
you notice they always wear hoodies or full sleeves shirt or t-shrits to cover
themself or unfit body,this cover up their bad shape.
and tattoos is very common practice to make up their operation mark.
is very old school method help all actors take to show or sharpen curves and
of the male actors take heavy hormone(testosterone,thyroid) injection to bulk
to look muscular when they are preparing them self for a movie or shoot. Easy
way to recognize anabolic hormone use is oily skin, ripped veiny arms and ,oily
face and skin.
CHOICE AND COMBINATIONS
Some colours always
make us look thinner, Black is a best bet that makes you look thin. If
they wear a dark bottom they always wear
a bright colored shirt or top .
8) EDITED/MANIPULATED VIDEOS
I recently saw deepika padukone is doing pull /chin ups, I
was astonished to see that later when I saw video closely, it was assisted chin
up machine where weight helps you to help you do chin ups.
is common practice to create six pack digitally by sofeatre call VFX , this
also helps to show six pack on anyone body.There was this big article on salman
khan on this VFX thing while shooting for move ek tha tiger.
10) ENDORSEMENT FITNESS BRANDS OR
EXERCISE MODE - most of the
fitness center pay or do not charge membership against photos which can be used
to promote their fitness center/exercise mode or brand. That makes us think ohh
she does that particular exercise which keeps her thin,so i would join and get
slim.this is not true all exercise does not suits you,it depends on many things
like medical history,lifestyle,fitness level.
There is nothing wrong about these lies but I think that celebrity should
not to be consider as a fitness idols at all, Simply because they do not take
fitness as a lifestyle and fitness is a lifestyle, they travel a year around, they
are neck deep in shoots, travel and commercials(they know this is the time to
earn),because of this erratic lifestyle it is difficult to focus on diet and
exercise. They always prepare themself only for a shoot/scene and then stop
exercising, that is it. I want celebrity like Milind Soman or Tiger shroff to
be consider as a real heroes in fitness not Salman khan.I also agree
that we all lie, whether it’s an exaggeration, a little white lie or
all-out intentional dishonesty, we do,But our lies should not influence
Yours in Fitness