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Bollywood fitness six pack tricks

Bollywood fitness six pack tricks

how do bollywood trick about their six packs how to fake six packs...

REOPENING  fitness center after corona in Mumbai Maharashtra

REOPENING fitness center after corona in Mumbai Maharashtra

COVID-19 guidelines for gyms and yoga center owners to reopen re start gym in Mumbai Maharashtra ...

Healthy Eating Techniques at when we go out to eat

Healthy Eating Techniques at when we go out to eat

How to eat smartly in restaurant ...

Common Things In between Yoga & Islam

Common Things In between Yoga & Islam

When yoga invented as a lifestyle ,neither Hinduism or Islam was practice. Although yoga can not be completely ident...

How to spot the Best exercise-partner

How to spot the Best exercise-partner

Spotter helps lifter complete more repetitions than the lifter could normally do alone. Often the lifter first reaches failure, and then ...

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About Author

Hello, I am Mayur Deshpande USA(ACSM & ACE) certified personal fitness trainer, Qci certified yoga trainer blogger and elite traveler from Mumbai, India. People often ask me why Fitnesssmith, Just as we have goldsmith who makes articles of gold, in identical fashion, I Fitnesssmith who develops fitness in you as a lifestyle.