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Health Effects and Side Effects Of Anabolic Steroids

Health Effects and Side Effects Of Anabolic Steroids

Anabolic Steroids are rarely used by family physician or doctors. Side effects of steroids are terribly exaggerated by media a

                           
Learn to buy right fit and design shoes for running

Learn to buy right fit and design shoes for running

Shoes can make big difference in running performace, and in long run to avoid injuries.here are i am sharing

                           
Yoga Asanas and Weight Training Exercises Difference

Yoga Asanas and Weight Training Exercises Difference

The top 10 difference between yoga poses/asanas and regular weight training

                           
Fundamentals of Fat loss

Fundamentals of Fat loss

Our entire society and culture is built on speed. We want instant foods, express check-out lanes and the ability to grab a gallon of milk without even getting out of our car. We instant message each another, we

                           
Major Turn offs by Indian Fitness centers

Major Turn offs by Indian Fitness centers

Around 8 pm at Mumbai Suburbs fitness center, at about to finish my workout

                           
Gym wears not and must

Gym wears not and must

Wearing on a flattering exercise clothes itselves motivates people to actually go to the fitness centers or to exercise outdoors in public

                           
Why you need Personal Trainer in Mumbai

Why you need Personal Trainer in Mumbai

Top 10 Reasons you should hire Personal trainer in Mumbai at any cost ???? ??????? ???? ??????

                           

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About Auther

Hello, I am Mayur Deshpande USA(ACSM & ACE) certified personal fitness trainer, Qci certified yoga trainer blogger and elite traveler from Mumbai, India. People often ask me why Fitnesssmith, Just as we have goldsmith who makes articles of gold, in identical fashion, I Fitnesssmith who develops fitness in you as a lifestyle.