How Does Bollywood trick About Their Fitness

 

1) UNDER KNIEF 

 Celebrity goes under knife very often than we think under the label of "foreign tour" or "detox tour"etc ,their entire career is about looks so they invest and risk a lot. Common practice to go under Bariatric surgery where they staple you stomach size to half or apply rubber band to make it half, so they get feeling of fullness with half size of regular serving, Second practice is liposuction where you physically remove fat storage.

2) PHOTO LIBRARY 

Most of the PR agency use and showcase photos from libraries or old stock. When celebrity is in good shape,they take and store thousands of photographs which are in possession of their PR agency,which are often use for long duration.

3) THEY ALWAYS COVER THEMSELVES

If you notice they always wear hoodies or full sleeves shirt or T-shrits to cover themself or unfit body,this cover up their bad shape.

4) MAKE UP

Makeup and tattoos is very common practice to make up their operation mark.

5) PHOTOSHOP

 This is very old school method help all actors take to show or sharpen curves and six packs.

6) HORMONES REPLACEMENT

 Most of the male actors take heavy hormone(testosterone,thyroid) injection to bulk to look muscular when they are preparing them self for a movie or shoot. Easy way to recognize anabolic hormone use is oily skin, ripped veiny arms and ,oily face and skin.

7) COLOR CHOICE AND COMBINATIONS

Some colours always make us look thinner, Black is a best bet that makes you look thin.  If they  wear a dark bottom they always wear a bright colored shirt or top .

8) EDITED/MANIPULATED VIDEOS 

I recently saw deepika padukone is doing pull /chin ups, I was astonished to see that later when I saw video closely, it was assisted chin up machine where weight helps you to help you do chin ups. 

9) VFX EFFECT

This is common practice to create six pack digitally by sofeatre call VFX , this also helps to show six pack on anyone body.There was this big article on salman khan on this VFX thing while shooting for move ek tha tiger.