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How to set up a small home gym in 2021 in Mumbai India

How to set up a small home gym in 2021 in Mumbai India

Top 10 Must have Gym equipment for home gym in 2021...

6 proven ways exercise works as a Antidepressants

6 proven ways exercise works as a Antidepressants

how does exercise helps to fight depression low feeling...

Step by Step guide to start exercise after covid 19 infection

Step by Step guide to start exercise after covid 19 infection

Step by Step guide to start exercise after covid 19 infection...

how to chose a virtual online personal fitness trainer in India

how to chose a virtual online personal fitness trainer in India

how to chose a virtual online personal fitness trainer in India...

Top 10 mistakes while gym set up india

Top 10 mistakes while gym set up india

important points in fitness center gym set up in India...

How To Start Weight Training For Women beginners guide

How To Start Weight Training For Women beginners guide

top Questions Women Ask About Weight Training...

Perfect technique to take a steam bath

Perfect technique to take a steam bath

Perfect technique to take a steam bath procedure...

What are new trends in Indian fitness industry 2021

What are new trends in Indian fitness industry 2021

What are latest new trends in Indian fitness industry 2021...

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Fitness industry in India

Top 10 Must have Gym equipment for home

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how does exercise helps to fight depress

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About Author

Hello, I am Mayur Deshpande USA(ACSM & ACE) certified personal fitness trainer, Qci certified yoga trainer blogger and elite traveler from Mumbai, India. People often ask me why Fitnesssmith, Just as we have goldsmith who makes articles of gold, in identical fashion, I Fitnesssmith who develops fitness in you as a lifestyle.