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Fitness Smith

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Step 1

Analyze your fitness goal, general fitness, Fat loss, weight gain, contest preparation, sports training, rehabilitation.

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Step 2

Online Fitness Programs

  1. Private personal video training
  2. Personalized PDF emails Fitness Programs
  3. Hybrid emails and In-Person Personal Training
  4. Online group training
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Step 3

Live streaming workouts or email workouts, We always start with Customized your workout (includes videos) and diet plan which is practical and accessible for lifestyle change.

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Step 4

We tracking your progress, Progressive overload method, working with you to plan for a lifestyle change.

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About FitnessSmith

With Our Online virtual personal fitness training, USA Certified fitness instructor Mayur Deshpande comes to your living room or home gym studio via video conferencing (ie Skype, Zoom or app you prefer) near you helping to coach you through your workout while providing you with exercise form corrections and motivation. Instead of following youtube video, boring robotic fitness application or being 1 in a class of 50 participants, it is just you and your guru! You chose Location, time and budget, We make sure you get the most out of your workout.

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20

Experience

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500

Lifestyle Transformations

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10

Fitness Certification

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Experience

20 years of fitness experience with dedicated professional team

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Education

10 (ACSM & ACE) fitness and yoga certifications and counting

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Empathy

We know lifestyle changed is not easy but know how to do it

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Ease

One on One video workout sessions by skype/zoom/whats up, webinars and Email workouts

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FITNESS SMITH / MAYUR DESHPANDE IN ACTION

Greatest happiness is when You achieve dream body shape as a lifestyle not for 3 or 4 months, that is how Our Hybrid fitness method works which is rooted in science for lifestyle changes, no quick fix no drastic changes, just science base method to deliver fitness as a lifestyle.”

Enroll now under fitness smith

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