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Common Things In between Yoga & Islam

Common Things In between Yoga & Islam

When yoga invented as a lifestyle ,neither Hinduism or Islam was practice. Although yoga can not be completely ident...

How to spot the Best exercise-partner

How to spot the Best exercise-partner

Spotter helps lifter complete more repetitions than the lifter could normally do alone. Often the lifter first reaches failure, and then ...

How to Chose Right Good Fitness Center / Gym for You

How to Chose Right Good Fitness Center / Gym for You

POINTS to be considered when visiting gym...

What is Body building steroids

What is Body building steroids

They are a class of natural and synthetic steroid hormones that promote cell growth and division, in medical text it is often refer ...

Mistakes Bodybuilders Make With Anabolic Steroids

Mistakes Bodybuilders Make With Anabolic Steroids

Using Excessive Dosages When taking steroids, the more you take is not always the best way to go. Taking excessive dosages has become a huge problem ...

Health Effects and Side Effects Of Anabolic Steroids

Health Effects and Side Effects Of Anabolic Steroids

Anabolic Steroids are rarely used by family physician or doctors. Side effects of steroids are terribly exaggerated by media a...

Learn to buy right fit and design shoes for running

Learn to buy right fit and design shoes for running

Shoes can make big difference in running performace, and in long run to avoid injuries.here are i am sharing...

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About Author

Hello, I am Mayur Deshpande USA(ACSM & ACE) certified personal fitness trainer, Qci certified yoga trainer blogger and elite traveler from Mumbai, India. People often ask me why Fitnesssmith, Just as we have goldsmith who makes articles of gold, in identical fashion, I Fitnesssmith who develops fitness in you as a lifestyle.