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How to squeeze in fitness when you travel

How to squeeze in fitness when you travel

How to squeeze in fitness when you travel...

Fundamentals of Fat loss

Fundamentals of Fat loss

Our entire society and culture is built on speed. We want instant foods, express check-out lanes and the ability to grab a gallon of milk without even...

Childhood Obesity In Urban India-Causes-Solution

Childhood Obesity In Urban India-Causes-Solution

In my childhood the only option ...

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About Author

Hello, I am Mayur Deshpande USA(ACSM & ACE) certified personal fitness trainer, Qci certified yoga trainer blogger and elite traveler from Mumbai, India. People often ask me why Fitnesssmith, Just as we have goldsmith who makes articles of gold, in identical fashion, I Fitnesssmith who develops fitness in you as a lifestyle.